Raw Vegan Recipes for Your Post-Holiday Detox

Event Category

Food & Drink

Event Overview

Did you indulge your appetite a little too much in the holiday season?
No worries, you can get back on track!

This class will teach you three raw, vegan Indian recipes with Ayurvedic spices that will help your body detox from all the feasting and fight the winter blues.

You will learn to make:
- Veggie Rolls (also gluten-free): a mix of avocado, Indian spices and veggies wrapped in collard green with cashews dipping sauce
- Raw Zucchini Soup (also gluten-free): a soothing, flavorful detox food
- Raw Rice (also gluten-free): black rice with avocado, vegetables and Indian spices

No prior knowledge of Indian cooking needed. The class includes an instructions handout, Indian spice tea, and tastings of the recipes. Come ready to ask any questions about Indian cooking and vegan/raw/gluten-free cuisine. Chef Kirti has been doing it for 40 years and knows it all!

Arya Bhavan is one of Chicago's oldest healthy Indian restaurants, offering a menu of authentic vegetarian, vegan, raw, gluten-free, and organic Indian dishes. Our motto is: Eat Well, Feel Well, Think Well, Heal Well!

Minimum age

All ages welcome

What's Provided

Yes: instructions handout

Cancellation Policy

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.


Kirti is a vegan/gluten-free/raw Indian Chef and the Chef of Arya Bhavan restaurant in Chicago. She enjoys being hospitable, being around people, and nurturing them with products coming fresh from the Home we all share...the Earth.
Kirti has been vegan since she was a child, of her own choosing. It’s something that came natural to her, so she believe it’s been God’s plan all along for her to do what she does.
With a background in agriculture and years of experience growing organic produce on her own land in India and the U.S., she's made it her purpose to promote healthy eating for everyone.
Kirti is constantly at work coming up with new vegan, raw and gluten-free recipes and it’s a great pleasure for her to hear people say they feel better when they eat her food.

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