ABOUT THIS EVENT
Food & Drink
Looking to spice up your meals while staying healthy and preparing for the beach season?
These dishes will satisfy your taste buds and give you the balanced nutrition you need to enjoy Chicago's spring and summer full of energy!
In this class, you will learn to make:
- Vegan Indian tacos (raw, GF) with vegan sour cream
- Quinoa Biryani (GF): a super healthy variation of the popular Indian Rice Biryani dish
- Coconut Macaroons (GF): a sugar-free, raw dessert with an Indian twist for coconut lovers
All the recipes are vegan and gluten-free but are also favorites of non-vegans; they are prepared with the healthiest ingredients available, no GMOs, no MSG and no artificial flavors.
No prior knowledge of Indian cooking is needed. The class includes an instructions handout and tastings of the recipes. Come ready to ask any questions about Indian and healthy cooking. Chef Kirti has been doing it for 40 years and knows it all!
Arya Bhavan is one of Chicago's oldest healthy Indian restaurants, offering a menu of authentic vegetarian, vegan, raw, gluten-free, and organic Indian dishes. Our motto is: Eat Well, Feel Well, Think Well, Heal Well!
All ages welcome
Recipes handoutsCancellation Policy
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MORE ABOUT YOUR HOST
Kirti is a vegan/gluten-free/raw Indian Chef and the Chef of Arya Bhavan restaurant in Chicago. She enjoys being hospitable, being around people, and nurturing them with products coming fresh from the Home we all share...the Earth.
Kirti has been vegan since she was a child, of her own choosing. It’s something that came natural to her, so she believes it’s been God’s plan all along for her to do what she does.
With a background in agriculture and years of experience growing organic produce on her own land in India and the U.S., she's made it her purpose to promote healthy eating for everyone.
Kirti is constantly at work coming up with new vegan, raw, and gluten-free recipes and it’s a great pleasure for her to hear people say they feel better when they eat her food.