ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

So often people wonder what the healthiest diet is. There is no one right answer as we are all very unique in our biology, but the medical world has come to the same conclusion that the more plant foods you eat, the healthier you will be.

Join Sarah, our Cooking at Home Specialist, as she shows you how to cook food in its most nutritious ways. She will guide you through the four pillars of healthy eating and through demonstrations and hands on cooking you will leave with a full day’s worth of Plant Strong meals.

Thursday May 26th @7p

Hands-On, 2 hour class

$30

Minimum age

All ages welcome

Location