ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
With all of the eating happening around the holidays, it is hard not to think about digestion! This class will explore the world of bitters, how they can help aid digestion, influence your gut microbiome, and help you get through the holidays. Bitters are more than just a delightful addition to your Old Fashioned cocktail. During the class we will have a sampling of bitters and delve into this important class of herbs.
Minimum age
All ages welcome
What's Provided
Samples of bitters!
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
Bridget is a Certified Herbalist, Sexual Health & Wellbeing Expert. She founded Bridget's Botanicals 6 years ago when she began teaching herbalism classes and making products focused on women's sexual health and wellbeing, formulated the teas for purpose and flavors based on my scientific studies and ethnobotanical travels around the globe. Having studied pharmacology, chemistry, and molecular biology at Harvard, Georgetown, and the University of Colorado and healing traditions in over 7 countries, Bridget loves weaving together science with herbal traditions into fun botanical themed courses/classes to inspire others to enjoy and realize the health benefits that our planet's plants have to offer!