Coloring Meditation
TOP RATED
11 Have Dabbled
Education
This Coloring Meditation is an active meditation with others to have fun, explore creativity and reduce stress.
Rejuvenate your energy.
Refocus.
Expand your creativity.
Release stress.
Each session includes colored pencils, selection of images to color.
You will be seated comfortably at a table. Relaxing music and a teacher will gentle lead you through the session to gain all the benefits of meditation.
At Yoga of the Mind we think meditation should be fun. We practice a form that is what we call an active meditation. This means that we never ask you to clear your mind of all thoughts. In fact we give your busy mind something relaxing to do. Our style of meditation is effortless, easy and requires no particular belief.
If you are the first one signing up for this class no worries... We rarely cancel and typically have 4-8 students.
All ages welcome
We provided- colored pencils, selection of images to color.
Cancellation Policy
This session is lead by David Stevens the Founder of Yoga of the Mind.
Education and Background: David Stevens has studied and practiced meditation for over 35 years. He earned a BA and an MBA from Maharishi International University. David has been a Teacher of Meditation since 1977 and has taught widely in the US, exploring many methods of meditation, yoga, and personal development. He is the Founder of Yoga of the Mind and has been helping others discover their own special gifts for 10 years