Intro to Modern Meditation

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5.0 | 3 reviews

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Energy Healing Meditation Workshop


This is now a Hybrid Workshop you can join by Zoom or In-person at our Studio in Denver CO, at 8 E. First Ave, Suite 103 | 1st & Broadway above The Hornet Restaurant.


We send everyone a Zoom link 24 hours before the workshop date so you can join on Zoom or in person. 


During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations.   Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more empowered in every interaction.



  • Gain insights and creativity

  • Quite your busy mind

  • Transcend interpersonal drama

  • Easily navigate career transitions

  • Have more confidence in any situation

  • Release emotional baggage and other people's energy




 

What to Bring

none

Minimum age

12 years or older

Parent or guardian required if under 18

What's Provided

We send out via email after the class an MP3 of the meditations learned during class.

What You Can Expect From This Experience
  • Work with your busy mind.
  • Transcend interpersonal drama
  • Release emotional baggage and other people's energy
  • experience 3-4 short 10-15 meditation sessions.
Cancellation Policy
Location

Virtual

EVENT DETAILS

Date & Time

Price

$39 per Ticket

BUY TICKETS

* Registration closes 72 hours before event

$39 per Ticket

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MORE ABOUT YOUR HOST

Yoga of the Mind

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David Stevens the Founder of Yoga of the Mind
He has studied and practiced meditation for over 40 years. He earned a BA in Literature and an MBA from Maharishi International University. David has been a Teacher of Meditation, Intuitive Development and the use of Energy Tools since 1977 and has taught widely in the US, exploring many methods of meditation, yoga, energy healing and personal development. He has a vision of helping people from all walks of life transform their level of happiness, creativity and fulfillment both through his teaching at Yoga of the Mind and through his private Clairvoyant Readings and Energy Healings.

EXPERIENCE REVIEWS

  • Default user photo
    Mackenzie D.
    Reviewed on 03/07/20

    Great introduction course! Just what I was looking for to get me started. Many useful skills were taught that can easily be applied. Thank you!

    Great introduction course! Just what I was looking for to get me started. Many useful skills were taught that can easily be applied. Thank you!

  • Default user photo
    Linda N.
    Reviewed on 08/04/18

    My goals for this class were
    surpassed.....an excellent introduction to meditation!

    My goals for this class were
    surpassed.....an excellent introduction to meditation!

  • Default user photo
    Nancy B.
    Reviewed on 08/07/16

    It was a different, interesting experience. I learned a little about myself and hope I can continue the practice of meditating. Instructor was very easy to talk to and very welcoming.

    It was a different, interesting experience. I learned a little about myself and hope I can continue the practice of meditating. Instructor was very easy to talk to and very welcoming.

  • Show more
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