Collage Classes Chicago - Pausing to Care: Creative Well-Being | 2-Day Workshop

Pausing to Care: Creative Well-Being | 2-Day Workshop

ABOUT THIS EVENT

Event Category

Arts & DIY

Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.

Event Overview

This is a two-day workshop from Friday, May 25th at 6 PM to 8:30 PM and again on Saturday, May 26th from 1 PM to 4 PM.

First, pause to care for yourself, then others, with this art / movement / breath Two Day self-care workshop!

Boost your well-being with comment free, Intuitive art making, breath regulation, and gentle yoga and dance.

Come join other creative women and pause to care for yourself in a two-day retreat of creative community. Bring out your inner child and let her play freely!

Through breath regulation, gentle movement, and sparing you imagination, witness you creative process blossom and experience the relaxation response – the necessary first step toward pausing in your busy life to care for yourself, then others.

Minimum age

All ages welcome

What You Can Expect From This Experience

Relaxation
Artistitic Inspiration
Community

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Pausing to Care

Gretchen is a self-care facilitator and multi-media artist who believes anyone can benefit from exploring the creative process in a relaxing, comment and judgment-free environment. Gretchen is an artist (BFA, MFA) guiding others through relaxation-response experiences, using easy to-do breath, movement, as well as art process activities using Open Studio Process (OSP). She has over 30 years of experience teaching across the lifespan (MAT), is a certified facilitator of OSP (www.openstudio.org), is a certified yoga instructor (http://yogakriya.org), and has extensive experience in Analytical Psychology (Two Year Certificate in Analytical Psychology, Jung Institute of Chicago, as well as Body/Soul training through the Marion Woodman Foundation).

MESSAGE HOST VIEW PROFILE