Happiness and Mindfulness
with
Ellen Feather
TOP RATED
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Would you like to be a part of an interesting dialogue on a variety of health-related topics? In this session, the facilitator will gently guide the discussion on the topics of Mindfulness, healthy eating, Happiness, natural healing, and The Holistic Approach. Ellen has spent the past 20 years studying, practicing, and thinking about her subject matter. She believes that we all have something to contribute; that we should learn from one another as we build community.
The sessions will be held in the casual, spiritual atmosphere of Mystic Valley and include movement, group discussion, and the healthy, delicious snacks!
Please join in this fun experience in which we share our knowledge, insights, and practical tips related to the topics, as well as explore new ideas and make new friends.
What to Bring
Pen or Pencil, Wear comfortable clothes for dancing and light stretching
Minimum age
All ages welcome
What's Provided
A description of "The Holistic Approach", General schedule format, short questionnaire
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Ellen Feather
TOP RATED
Ellen is the President of Feather-Light Living Enterprises, a life coaching business dedicated to holistic health and happiness. She also specializes in higher education consulting and homeschool mentoring. Her background includes years of study at top universities, such as UC/Berkeley, MIT and Stanford, in an array of subjects including, but not limited to, music, virtual reality and health lifestyle education. She has had years of study and practice in natural living: natural healing and parenting, supporting the local business and supporting organic products. She has hosted numerous holistic health round tables at natural food stores, restaurants and spiritual businesses in Columbia, St. Louis and Marco Island, FL. She is a practitioner at the Center for Mind, Body and Spirit and the Living Insight Center, both based here in St. Louis. She loves to share her understanding, while always drawing from the wonder and understanding others bring to the table.
EXPERIENCE REVIEWS
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Lee G.Reviewed on 04/21/16If for no other reason, attend for the food!
The venue is a scratch kitchen restaurant that provides a few delightful courses throughout the evening.
Class is an intimate setting around the table that invites fellowship while munching and crunching. It is an introduction to alternative options in medicine and health, and our leader, Ellen, lives what she 'preaches' (^^). She provides a reservoir of personal experience when sharing her lifestyle choices, and happily welcomes the other participants' questions and opinions with respect and ease. Ellen is genuine, and I for one felt quite safe discussing unusual and what some call unconventional topics of medicine and diet despite my minimal exposure to the subject (this class was a good place to start learning more). It was good company and discussion.
Happiness and Mindfulness is not just a religious/philosophical orientation. It can be applied to all tenants of one's life - and that's the crux of this class: being mindful of our choices in any area of our lives and how such can contribute to our reasonable happiness.
Cheers!If for no other reason, attend for the food!
The venue is a scratch kitchen restaurant that provides a few delightful courses throughout the evening.
Class is an intimate setting around the table that invites fellowship while munching and crunching. It is an introduction to alternative options in medicine and health, and our leader, Ellen, lives what she 'preaches' (^^). She provides a reservoir of personal experience when sharing her lifestyle choices, and happily welcomes the other participants' questions and opinions with respect and ease. Ellen is genuine, and I for one felt quite safe discussing unusual and what some call unconventional topics of medicine and diet despite my minimal exposure to the subject (this class was a good place to start learning more). It was good company and discussion.
Happiness and Mindfulness is not just a religious/philosophical orientation. It can be applied to all tenants of one's life - and that's the crux of this class: being mindful of our choices in any area of our lives and how such can contribute to our reasonable happiness.
Cheers!
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