Shamanic Journeying Guided Meditation- Totem Animals
Fitness & Wellness
This guided, group meditation workshop leverages shamanic journeying and kundalini energy to strengthen, accelerate, and amplify your connection with your totem animal(s)- your spiritual “power” animal, spirit mate, or spirit guide.
Shake out of your human skin and experience astral, bi-location, dream and other fun forms of “shapeshifting” energy.
All levels of experience- including those that have never meditated- are welcome. There is no yoga involved (other than corpse pose- i.e. laying on the ground!).
Please dress comfortably and bring any items you would like to have with you- the studio provides mats, blankets, sand bags, eye pillows and bolsters for your comfort.
Rachel White is a trained shamanic practitioner and spiritual consultant, having completed several shamanic and mediumship training courses and workshops. She has also attended the Spertus Institute for Jewish Studies to deepen her knowledge of Biblical Hebrew and its application in divination and meditation.
Rachel established TOTEM in 2013, and has since worked with hundreds of clients in Chicago and across the country as they navigate their unique spiritual paths. She takes a pragmatic and modern approach to ancient techniques of divination, guided meditation, shamanism, and energy work, creating tailored and culturally-flexible spiritual solutions for her clients’ unique lifestyles and beliefs.
Rachel has more than 15 years of experience and can draw from Buddhist, Hindu, Native American, Kabbalistic, Judeo Christian, Wiccan, Shinto and many other systems of belief. She graduated from Loyola University Chicago in 2005, having benefited from the Jesuit University’s rich tradition of theological and philosophical study.