ABOUT THIS EVENT
Fitness & Wellness
The Feeding Your Wild Workshop Series is broken down into 3 live experiential workshops that can be taken individually or as a series. Each workshop will cover a different theme and weave in techniques & tools from holistic nutrition, nature-based ritual, ancestral practices, Andean mysticism, and intuitive teachings.
PART I :: B O D Y
CONNECT TO YOUR PRIMAL INSTINCTS + INTUITIVE EATING
Meet your inner "wild" - that primal animal part of you that has so many of the answers you seek! Our ancestors didn't count calories or points, obsess over the latest diets, or go against their instincts. And if they did... big trouble.
In this workshop, you'll learn to tap into those primal insticts, trust your body, and eat intuitively for your best health. We'll cover natural cycles + rhythms, holistic nutrition principles and practical tips, like how to avoid pitfalls in the modern world.
What to Bring
Bring your journals, open minds & hearts... get ready for some active learning!
Handouts + Material relevant to the classCancellation Policy
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
I'm the founder of Unveiled Wellness (a Chicago-based functional nutrition private practice) and Wildly Rooted, where I offer a unique blend of modern functional nutrition tools, ancient holistic healing modalities, and intuitive coaching to help wild-hearted women build physical health & vitality so they can unleash their creativity, tap into their spirituality and support what they really want to get in life.
My background and education is in functional nutrition, holistic health coaching, and various intuitive healing traditions as well as earth honoring practices such as Andean mysticism, Caribbean folk medicine and the Akashic Records.
Excited to share my knowledge and connect with you on this journey!