Say Buh-bye to Dieting: Sustainable Nutrition & Weight Loss

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Event Category

Fitness & Wellness

Event Overview

Most people find that they eat relatively well and exercise regularly – they've tried countless diet programs but find that they usually don't work OR once they're finished with them, they gain the weight right back. Sound familiar? What is going on here? While it might not seem fair and feel totally frustrating, there are answers! This class teaches you the secrets to that last 5 – 10 unwanted pounds and how to get off the "dieting train" once and for all.

In this class you'll learn:
- Why diets don’t work
- About America's weight problem, and how you can avoid it
- 3 steps to losing those stubborn pounds

*Tasty treats will be provided in class*

Participants will walk away with a new understanding of resistant weight loss, actionable steps to help them overcome the dieting trap, PLUS bonus tips, handouts and a free Get Unveiled in 10 Days Cleanse to get them started on a new path to healthy living and losing those pounds for good.

Minimum age

All ages welcome

Cancellation Policy

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Venessa Rodriguez helps busy, go-getting amazing women unveil vibrant health and big lives through personalized nutrition and practical coaching methods so that they can keep on changing the world. She’s a certified health coach, healthy lifestyle expert and farmer groupie living in Chicago. Venessa is also a professional actor and performer who loves incorporating the art of storytelling into her work with clients for transformative experiences. Connect with her on facebook and twitter, and sign up for weekly(ish) tips on living a healthy and kick@ss life.

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