Meditation Classes Chicago - New Moon Meditation & Manifestation

New Moon Meditation & Manifestation

with Stephanie TTB Escobedo

TOP RATED

5.0 | 2 reviews

9 Have Dabbled

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

The moon has eight phases. The new moon is the 1st phase, representing a beginning of the cycle, a cleaning or release. The new moon is considered a growth phase to plant the seeds in the universe for our future.

As we reach the end of the year, Decembers new moon is a great time to set new intentions and set the tone for the new year. During this event, you will be guided through a meditation that focuses on clearing the mind as well as breathwork. After meditating, we will create lists of our intentions for the new moon/new year. The class will end with one final meditation to focus on sealing in our intentions.

What to Bring

Please bring a journal or paper to create your intention list.

Minimum age

All ages welcome

What's Provided

Yoga mats and yoga pillows for meditation practice

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Stephanie TTB Escobedo

TOP RATED

Stephanie Escobedo, artistic director of Through the Body dance company has been independently producing shows in Chicago since 2009. Her background in dance and fitness lead her to teaching in Chicago. You can find her teaching Zumba and barre classes. When she's not sharing her love for fitness, she's exploring her love of dance with her company.

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EXPERIENCE REVIEWS

Jana F.
Reviewed on 02/02/19

I enjoyed this activity. The teacher was very nice and has such positive energy :)

I enjoyed this activity. The teacher was very nice and has such positive energy :)
Dina F.
Reviewed on 01/07/19

this was a very useful class! i learned about the moon cycle, and gained some helpful tools for manifesting and meditating on my own as well. very nice and relaxing afternoon. positive energy!

this was a very useful class! i learned about the moon cycle, and gained some helpful tools for manifesting and meditating on my own as well. very nice and relaxing afternoon. positive energy!