Essential Yoga in Central Park

with Jen Friend

Carousel screen shot 2016 08 02 at 3.38.00 pm
ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Join us for an immersive multi-sensory experience of healing plant essences, yogic practices, and delectable soundscapes. Take a journey into deeper embodiment, by bringing the gifts of the Earth onto the mat!

We will be exploring practices integrating plant allies, lymbic healing, pranayama, asana, mudra, yoga nidra and reflexology. While this class may not be appropriate if you are pregnant, it is designed to be approachable for all body types, ages, and flexibility levels.

At Central Park in Boulder
Bring your own mat

$15 drop-in
$10 if you bring a friend

What to Bring

Bring your own mat

Cancellation Policy

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

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BRING IT BACK

MORE ABOUT YOUR HOST

I am a certified nutritionist, lifestyle coach, fitness trainer, Integral yoga teacher & doTERRA Wellness Advocate with a passion for understanding the profound power of nature to heal the human body. I teach free weekly classes on holistic health & essential oils, lead oil-infused yoga classes, and coach people through their journeys to health and financial freedom. Please visit www.SantaFeEssentialOils.com for the full schedule of upcoming events.

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