Urban Detox

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Intense interval inspired circuit training class to work all muscles of your body. Each circuit lasts 45 seconds with a 25 second break between. Perfect at 10:30am so you can get your workout in early enough to get on with your weekend and late enough so you can sleep in! Located near Lake Zurich in the Seefeld area, NUYU is an exclusive Personal Training gym that provides first class service. Class includes use of showers, lockers, towels, water, green tea, fun and protein drink at end of workout. Come check out Urban Detox! This special price is for first time attendees only.

Minimum age

All ages welcome

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

I am Leticia, married to a Swiss gentleman and moved here May, 2014 from Boston. As a licensed Counselor with a Psychology background, listening is my top priority, and as a certified trainer you can be sure I will tailor the workout to fit your specific goals. By forming personal relationships with my clients, your goals become my goals, and I give my full attention and support throughout the training process. We will perform regular check-ins to determine if your progress is on track. By combining high intensity training with drill-sergeant-like motivations through use of Tabata style workouts, weight lifting/strength training, boxing/kickboxing and cardio I will always vary the workout in order to keep it interesting and fun. As a former track athlete and marathon runner, I know what it means to strive for a goal and endure the difficulty it takes to reach it. I absolutely love being a personal trainer and my enthusiasm shows during every session.

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