This class turned out to be a lot of fun. If you overthink a lot or if you tend to get caught in thought patterns or cycles emotional freedom tapping can help. We were taught the point to tap, how long to tap for and what to say when we tapped. This was a very encouraging and supportive group. The 2 teachers were wonderful. At the end of class we were gifted bath salts by the teachers and we were also sent an email with the tapping points so we will always have that for reference.

I thought this was a great overview in explaining the therapeutic technique of tapping. It truly did what the description said in terms of incorporating over eating and over indulging with tapping. I would recommend this teacher to anyone!

Enjoyed learning about EFT and met great people. I would take another one of their classes. It was extremely helpful