ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Spotted some #AIRPOW poses on our @airfitnow Instagram handle that you weren’t able to conquer yet? Introducing “#AIRPOW, the Workshop!!” Here, we will breakdown, and help you master, the most-requested #AIRPOW poses of the season. What exactly is an #AIRPOW? It’s the AIR Pose of the week — we post a new pose every week on our national Instagram handle @airfitnow and you attempt to master the pose at the end of your class!

We will provide step-by-step instruction with an emphasis on form, and you will have tons of photo opportunities too! Note this workshop is advanced and recommended for clients who take AIR® 2+ times a week.

Minimum age

All ages welcome

Prerequisites

Taken at least 3 Air Foundations or Air Flow classes.

Location