Shred Zumba with Lael
with
Andrew Sanders
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
If you're looking to have a good time while training, The shred Zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred Zumba is definitely for you. Bring the kids along! Zumba is great for your body & soul! You can burn up to 850 calories per class! So why don’t you try one of our upcoming Zumba Classes? For everyone who is growing weary of the same old workout routine, a new craze has hit the world of fitness. It's called Zumba, and it's guaranteed to spice up your exercise program!
What to Bring
Yourself!
Minimum age
All ages welcome
What's Provided
Music and Rhythm
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Lael E. Wright has been a fitness addict for most of her life. She taught dance, Step Reebok and now Zumba for a combination of over 20 years. Lael’s background is in dance which she trained in for over 30 years! She is a former LuvaBull who understands the value of cardio and strength training and knows that having fun while you do both is the key to success. Lael has three children ages 13, 12, and 8 months and teaching and participating in Zumba classes helped her get back in shape post baby. Lael is a certified Zumba instructor, nutrition aficionado and prides herself as being a “fitmom” with no excuses to living a fit life and spreading that philosophy to as many people as possible along the way!
