Restorative Reiki | An Evening of Reiki & Restorative Yoga

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5.0 | 2 reviews

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

An afternoon of Reiki & Restorative Yoga ~ open to all


Reiki is an amazing natural method of healing. Paired with restorative gentle yoga, Reiki will work to open, heal and restore your physical, mental and spiritual self. All levels welcome, no yoga experience required.

Together we will move through gentle restorative yoga movements and everyone will individually receive hands-on Reiki. The overall effect is one of deep relaxation, rejuvenation, physical & mental well-being.

What's Provided

Yoga mats and all props are available for use at no additional charge

What You Can Expect From This Experience
  • Deep Relaxation
  • Healing hands-on energy work
  • Restorative yoga
  • Open to all (Beliefs, creeds and viewpoints)
Cancellation Policy

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BRING IT BACK

MORE ABOUT YOUR HOST

Mary Lou's ultimate goal as a teacher is to create a sense of community while sharing the simple beauty of yoga and its path to self-acceptance through awareness of the body. Mary Lou discovered Reiki during a chronic back condition that lasted more than 5 years. During this time, she was forced to accept pain as a constant part of life.

She hit rock bottom and from the end, realized it was actually the beginning. We all have the intrinsic ability to regenerate and reinvent ourselves at any time in our lives - no matter how difficult things get.

Mary Lou is a healer. Within her own body, and guiding others to find their inner healer within themselves.

During the summer you can find her at Montrose beach, where she teaches Standup Paddleboard (SUP) Yoga and SUP with your pup classes on Lake Michigan. Check out her website, EpicYogaFlow.com to learn more.

EXPERIENCE REVIEWS

  • Default user photo
    Courtney C.
    Reviewed on 04/13/19

    This was a bit out of my comfort zone. Though I’m not a very spiritual individual, the space, equipment, and instructor were well beyond expectations. The environment was warm, welcoming and the instructor was overflowing with energy and passion for the content. Come with an open mind and brace for some deep relaxation.

    This was a bit out of my comfort zone. Though I’m not a very spiritual individual, the space, equipment, and instructor were well beyond expectations. The environment was warm, welcoming and the instructor was overflowing with energy and passion for the content. Come with an open mind and brace for some deep relaxation.

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