Self Improvement Classes Chicago - Yoga + Essential Oils Workshop

Yoga + Essential Oils Workshop

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ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Please join Yoga Instructors and doTERRA Wellness Advocates Katie Henry and Sarah Longfield for a 90 minute yoga and essential oils workshop to surrender and receive. One must first receive in order to make space for the new.

This workshop will help to increase energy and calm the mind while the oils assist with emotional health, releasing stagnant energy, feelings, or blockages. The oils we use will focus on emotional healing and the yoga poses will open our hearts and our hips (areas where we hold emotional tension) and create space to allow this emotional healing. We must embrace our emotions...good and bad and use it as fuel for our journey!

All attendees will walk away with a free sample of pure + therapeutic essential oil.

Minimum age

All ages welcome

What's Provided

Props, mats, and essential oil sample

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Sarah Longfield

Sarah Longfield is a lover & sharer of all things natural. She believes everyone deserves to be happy and healthy. She is a yoga instructor, health coach and doTERRA wellness advocate with a passion for helping others achieve optimal health, naturally. Sarah enjoys educating & empowering others with the powerful benefits of enhancing yoga practice with essential oils in workshops throughout Chicagoland. She aims to help all people in the world find better balance, a healthier body, mind & spirit, and feel more relaxed and connected.

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EXPERIENCE REVIEWS

Erin C.
Reviewed on 10/04/15

Katie and Sarah were great! It was a small class you were able to get one on one time with them and I left the class feeling fantastic. Would definitely go again!

Katie and Sarah were great! It was a small class you were able to get one on one time with them and I left the class feeling fantastic. Would definitely go again!