ABOUT THIS EVENT

Event Category

Health & Beauty

Event Overview

Does your life feel like one big choose your own adventure book where you just can't decide which page to turn to? Is there a stack of self-help books that you'd hope to read collecting dust on your bedside table? Have you thought about hiring a health/happiness/life coach, but think you can't afford one?

In this 4-week group coaching series, you'll have the chance to embrace your inner self-help junkie, create a community of positivity around your dreams, and still keep some cushion in your wallet. Each coaching session revolves around a different theme pre-chosen by the group's requests. Common choices for group coaching include: love & relationships, career & finances, self-love & improvement, and stress-management. Sessions involve group therapy-style discussions, mindfulness meditations, manifestation exercises, and sometimes little self-help homework.

Coaching in a group allows members not only to engage with a greater sense of self-worth & confidence, but also in a greater sense of community, recognizing that we all need a little help turning to the right page sometimes.

Class #1: Sunday, July 12th @ 7:30 - 9 pm
Class #2: Sunday, July 19th @ 7:30 - 9 pm
Class #3: Sunday, July 26th @ 7:30 - 9 pm
Class #4: Sunday, Aug. 2nd @ 7:30 - 9 pm

What to Bring

pen & paper

Minimum age

All ages welcome

Location