Adventures in Wholehearted Living - August

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Living whole-heartedly and daring greatly are regular practices. But it can be challenging to fly solo on the path to healing. These monthly groups are designed to foster community and create a space to cultivate new skills and techniques for personal growth.

Brené Brown’s work from Daring Greatly, The Gifts of Imperfection, and Rising Strong will constitute a great deal of each session’s curriculum. Each month will feature a different topic that will be explored through a mix of psychoeducation, verbal process, and experiential exercises.

There will be a new topic each month, so you can attend one class or attend the series!

3/19/16 - trust and vulnerability
4/16/16 - spirituality and values
5/21/16 - shame
6/18/16 - empathy
7/23/16 - self-compassion and self-worth
8/27/16 - perfectionism and controlling perception
9/17/16 - grief and forgiveness
10/22/16 - anxiety and control
11/16/16 - authenticity and creativity

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Sarah is a licensed clinical social worker and Certified Daring WayTM Facilitator. She runs a group therapy practice, Head/Heart Therapy in the Lakeview/Ravenswood area and is passionate about helping people explore their inner lives and be their most authentic selves.

Learn more about Sarah at www.headhearttherapy.com

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