ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Join Bellamy & Associates' Master’s level clinicians, Allison, Petru, and Hannah for a peer support group for students in helping professions to build relationships and discuss common challenges in helping professions and related fields. We will discuss topics like burnout, anxiety, stress management, life balance, and learn skills like mindfulness, organization, time management, relationship building, and other coping methods. Groups will occur weekly - you can come weekly, on occasion, or just once, whatever feels most supportive for you! 

Groups are virtual over Zoom and are donation-based so can be free or up to a $15 donation if aligned.

Minimum age

18 years or older

What You Can Expect From This Experience

• Decrease stress
• Practice mindfulness
• Get support

Location

Virtual