Incorporating Mindfulness Techniques into your Classroom and Life
with
Kelsey Paul
ABOUT THIS EVENT
Event Category
Education
Event Overview
This workshop is designed specifically for educators in Chicago and will introduce them to basic mindfulness techniques and skills. It will being with a teacher-led mindfulness meditation, mindful movement, and individual and shared reflection. Later, we will delve into the definition of mindfulness and its importance in teaching in today's world, as well as specific skills and techniques that can be easily integrated in the classroom. After attending the workshop, teachers will not only have an inner sense of peace and relaxation; they will also have a better understanding of mindfulness and its role in teaching, and a toolkit for implementing the simple techniques in their classrooms.
Bonus: delicious, healthy snacks will be served!
What to Bring
An open mind and heart. Plus notebook and pen.
Minimum age
All ages welcome
What's Provided
Multiple Mindfulness Lesson Plans for Elementary Classrooms
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
Kelsey-Beth is a bilingual teacher for Chicago Public Schools, writer, yoga/mindfulness instructor and world traveler, who enjoys spending her time barefoot and on the ground. She believes in collaboration, mindfulness as a way of living, and the healing power of nature. She has taught and lived all over the world and attests to its influence on her belief of human interconnectedness and global citizenship. In her free time, you can find her drinking tea and journaling at the local café, preparing gastronomic, plant-based creations for her friends, or perfecting her heart-opening asana sequence with her students.
