Ladies Who Lift | Kettlebells Level 2

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5.0 | 1 review

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

You have learned the basics-now come put them to work! Ladies Who Lift Kettlebells Level 2 is for past Ladies Who Lift Kettlebell attendees who wish to put their new Kettlebell skills and techniques to use in a 1-hour long strength training class.


Ladies Who Lift Kettlebell Level 2 offers the unique experience of an all-female Kettlebell class that will strengthen your skill set and empower your body and mind. 


Come reconnect with the Ladies Who Lift Kettlebell community and get a killer workout.

Prerequisites

Ladies who Lift | Kettlebell Series

What's Provided

Kettlebells. Chalk.

Cancellation Policy

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BRING IT BACK

MORE ABOUT YOUR HOST

Rae Reichlin

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Growing up a dancer Rae moved, learned, and worked hard with everyday. She loved using her mind and body in tandem and pushing them to their limits.
When Rae decided she did not want to pursue dance professionally, she had to find something to replace that feeling of working hard and getting tangible results. This is where she found fitness. Going to the gym quickly became her favorite activity, and she found herself jealous of all the trainers who got to stay there and help others accomplish their goals and learn about their bodies all day. So she decided to become one of those trainers herself, earning a personal trainer certification through the National Academy of Sports Medicine. Rae learned and took on all the she could, teaching pilates, bootcamp, and barre classes, all while building her clientele for personal training. She quickly learned that fitness and exercise was not a one size fits all model, and pursued a functional movement screen certification to aid her in individualizing her clients and breaking down what they need for their specific bodies.
Rae has worked with clients of all levels and fitness backgrounds, and loves to see each and every one come to meet their goals in their own way.

EXPERIENCE REVIEWS

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    Meghan M.
    Reviewed on 12/27/19

    This was a great class and a great way to hone in on what I learned about kettlebells in level 1. Although I started to incorporate what I learned in level 1 into my workouts, taking the level 2 class was a nice refresher and it deepened my knowledge. Erin is so personable and helpful. She really takes the time to explain and show you how kettlebells work. Looking forward to more classes!

    This was a great class and a great way to hone in on what I learned about kettlebells in level 1. Although I started to incorporate what I learned in level 1 into my workouts, taking the level 2 class was a nice refresher and it deepened my knowledge. Erin is so personable and helpful. She really takes the time to explain and show you how kettlebells work. Looking forward to more classes!

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