Immune Boosting Winter Comfort Foods: Recipes, Tips & Remedies to Thrive

6 Have Dabbled

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ABOUT THIS EVENT
Event Category

Food & Drink

Event Overview

Join Melanie Morton and Brooke Perlman, the two Nutritional Therapy Consultants behind Get Real Wellness, while they tell you all about the holistic remedies and immune boosting foods to keep you feeling your best this Winter! They’ll be talking about different spices, seasonal ingredients, and yummy elixirs that will keep you thriving through the cold months. You’ll go home with recipes, a “cheat sheet” to hang on your fridge, and cooking tips for the entire family! See you there!

Cancellation Policy

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BRING IT BACK

MORE ABOUT YOUR HOST

Melanie and Brooke are the hosts of the weekly show the Get Real Radio podcast where they dive deep into a variety of topics ranging from digestive health, fitness trends, self-care, yummy food, and everything in between! They believe that a real, well-rounded approach and a sense of humor lay the foundation for a happy life. They can’t wait to share this lifestyle with you so that you can feel good and get happy from the inside out!

EXPERIENCE REVIEWS

  • Thumb tm profile picture
    Allie U.
    Reviewed on 01/26/18

    My friend and I really enjoyed the set-up of this class. The instructors were open, friendly, engaging, and informative. The class topic was spot-on with this year's especially rough cold and flu season. I really enjoyed learning about all of the different medicinal and herbal supplements in addition to the nutritional benefits of various spices and seasonal produce. I look forward to recreating the recipes shared in my apartment & look forward to future classes at the LP Whole Foods!

    My friend and I really enjoyed the set-up of this class. The instructors were open, friendly, engaging, and informative. The class topic was spot-on with this year's especially rough cold and flu season. I really enjoyed learning about all of the different medicinal and herbal supplements in addition to the nutritional benefits of various spices and seasonal produce. I look forward to recreating the recipes shared in my apartment & look forward to future classes at the LP Whole Foods!

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