Gluten Free & Dairy Free 101

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ABOUT THIS EVENT
Event Category

Food & Drink

Event Overview

If you've ever considered living a gluten & dairy free lifestyle, than this class is the perfect introduction.

In this class, Dabblers will learn how to navigate the world of gluten & dairy free living. We'll cover the basics & benefits of eliminating dairy & gluten from your diet.

Class participants will also learn how to follow a gluten & dairy free diet at home, the myths & facts surrounding gluten & dairy consumption, and tips on following the diet while dining out. Walk away from class with the tools to stay healthy while following your diet!

Each class participant will receive a gluten & dairy free treat to take home along with recipes & tips.

Cancellation Policy

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

No upcoming dates. Add to your bucket list to be notified or message host.

BRING IT BACK

MORE ABOUT YOUR HOST

Jennifer Jambrosek is an AADP Certified Holistic Health Coach and received her training through the Institute for Integrative Nutrition. Her training has exposed her to more than one hundred dietary theories and a variety of practical lifestyle coaching methods. She believes in integrative approaches to health & wellness and how even the smallest changes can have a huge effect on our quality of life. Jennifer understands that no one diet is right for everyone & works with clients to create the diet right for them. She currently practices at Wellness in Motion Chiropractic Center in Park Ridge, IL.

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