Kaara Kallen is living proof that dancing feet are made, not born. After a youth spent cowering from dance floors of all kinds, Kaara learned as an adult to connect movement to rhythm in the humble confines of a YMCA step-aerobics class. She went on to discover a world of moving pursuits, including capoeira, go-go, salsa, swing, and yoga. Kaara is now an avid social dancer, a dance and dance-fitness instructor, and a choreographer, and a co-director of the '60s-style go-go troupe the Revelettes. Kaara believes that dancing is just about the best thing you can do for your body, heart, and soul, and is excited to share the magic with others.

Pamela Paul has fifteen years experience as a student, instructor, and performer of a variety of dance and movement forms. She spent ten years studying at The New York Theatre Ballet's training school and is certified in pilates, neonatal pilates, and a variety of group exercise formats; you can learn about her pilates and fitness classes at pepmodmovement.com. Pamela is a member Chicago dance troupe the Revelettes and performs in a variety of other period and contemporary dance projects, but some of her most rewarding and memorable dance experiences have been spontaneous freestyling at bar mitzvahs, parades, parties, weddings, and flash mobs.