Mod Mama Retreat #selfcaresunday

with xplor

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Grab your girls for a day off to focus on you and your self care.


Join us for the 2nd Mod Mama Retreat happening on Sunday December 2nd, 2018 at the NEW Wellbridge & Spa in Clayton. This retreats topic will be #selfcaresunday with a focus on fitness, fashion, functional ways to apply self care during this busy time of year, and of course, lots of fun. Grab your girls for a Sunday focused on YOU!


Start with a choice of signature Wellbridge workout classes of either aerial yoga, paddle boarding, or gridiron bootcamp on the turf. Afterwards engage in meaningful conversations with local experts with topics relevant to the modern mama including:



  • SELF CARE 101

  • MEDITATION & SELF COMPASSION

  • LIFE HACKS FOR MODERN MAMA

  • HOW TO SURVIVE THE HOLIDAY SEASON


Have lunch with us including healthy options and juices, spa specials, mimosa's, swag & fun.


Start your holiday off right by starting with YOU.


Sponsored by: xplor, St. Louis Magazine, Wellbridge Athletic Club & Spa, Fit Flavors, Lululemon, West County Plastic Surgeons & Amy Zebala


xplor members receive 20% off ticket using their exclusive code.

Minimum age

All ages welcome

What You Can Expect From This Experience
  • Fitness
  • Self Care
  • Fashion
Cancellation Policy
Location

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MORE ABOUT YOUR HOST

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