Intermediate Group Reformer (50min)

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Join our most popular dance-paced Intermediate-Level Reformer Class. This session will include all standard Pilates Reformer props and tools while facilitating an energizing full-body workout for the entire group.

Come prepped to break a sweat, work your inner core and learn some new choreography, all while listening to our booming beats in this uniquely modern Pilates experience. This session will end with some elongating active isolated stretch techniques.

Minimum age

All ages welcome

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Danyal is the owner and founder of Boom Pilates. She is a level II STOTT Pilates Instructor, certified Nutritionist, Core Barre Coach and Juvoboard Instructor. Danyal is full of energy and determined to bring her dance background to each and every Boom Pilates session. Danyal specializes in all 3 levels of Pilates (Essential, Intermediate and Advanced). She is seasoned with pre/postnatal training and embarked on her own Pilates journey following her son's cesarean deliver in 2012.

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