DIY Hula Hoop Making & Introduction to Hoop Dance

9 Have Dabbled

Carousel hooping with mom
Event Category

Fitness & Wellness

Event Overview

Always wanted to learn how to move with a hoop?
Want to get creative and make a hula hoop to take home with you ?
Design your own custom hoop and learn how to use it in this unique workshop!

Learn how to create and design your own custom hula hoop using a combination of vinyl, gaffer, and sparkly tapes. All supplies and techniques will be provided. Lets get creative and learn the art of making a hoop followed by a introduction hoop lesson covering technique, practice skills, & tricks followed by a hoop jam to get you started on your own hoop journey. No prior experience necessary.

Minimum age

All ages welcome

What's Provided

All materials provided

Cancellation Policy

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.


Erica Burroughs is a local St. Louis hoop dance performer, instructor, and hoop designer. Erica has always had a passion for artistic expression through music and dance, so it was no surprise she was immediately drawn to the creativity, flow, and grace of hoop dance. Her hoop journey started in 2006 and she has not put the hoop down since. Erica has studied under hoop pioneer, Anah Reichenbach and has been a certified HoopRevolution mentor instructor since January 2010. She has also undergone HoopFit training with Hoopnotica. Erica is a performer with the flow group, Cosmic Collaborative as well as the co-founder of St. Charles Hoop Connections and founder of Vitality Flow Hoop Dance. " Hooping has brought me the gift of empowerment, and whether you desire to explore this new world of dance or get a good workout, I'm positive hooping will inspire you to keep on moving."

9 Have Dabbled