Shamanic Journeying 101

with TOTEM

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Event Category

Fitness & Wellness

Event Overview

This intro class focuses on the basics of shamanic journeying: traveling to the lower, middle, and upper worlds in a meditative state and meeting spirit guides and totem animals. All levels of experience- including those who have never meditated- are welcome.

We will work with you to identify and understand your spirit guides and totem animals, as well as learn tips and tricks for easily injecting this exercise into your daily life.

Leave feeling refreshed, rejuvenated and connected!

Please note: We will be starting at 4 PM sharp; as this is a guided, group meditation, any latecomers will be incredibly disruptive to the experience. Please aim to arrive no later than 15 minutes early to sign in and get comfortable.

What to wear/ bring: Please dress comfortably and bring something to lay on for the meditation (yoga mat, blanket, etc.). If you are sensitive to light, please bring an eye mask or something to place over your eyes so that you can enjoy the meditation!

What to Bring

Please dress comfortably and bring something comfortable to lay on for a full 30 minute meditation. Yoga mats, blankets, eye masks, etc.- anything that will make your experience more comfortable and pleasurable.

What's Provided

I provide a detailed handout with a reading list for further learning.

What You Can Expect From This Experience
  • meditation
  • relaxation
  • learning
Please Note

This experience has a minimum of 1 students required to go forward. You'll be notified if it is below minimum 7 days in advance. If the minimum is not met 24 hours before the event, you’ll have the option to pay the difference for a private event amount, transfer to another date or Dabble experience, or receive a refund.

Cancellation Policy
715 Lake Street- Medical Arts Building, #200
Oak Park , IL , 60301


Date & Time




$40 per Ticket


* Registration closes 48 hours before event

$40 per Ticket



Rachel is a trained shaman, medium and energy practitioner with more than a decade of professional experience through her Chicago-based spiritual consultancy, TOTEM Readings. Rachel's approach to spirituality is unique: She leverages ancient tools, techniques and technologies in a fresh, modern way, providing pragmatic insights and easy-to-implement solutions for everyday life. Rachel is passionate about simplifying complex, esoteric concepts and having a spirit of adventure (and a sense of humor) along the way.

Rachel's practice draws from rigorous cross-cultural academic studies (including formal theology and philosophy), lessons learned gained from working one-on-one with thousands of clients, and ongoing training and certification across various modalities and areas of expertise. Rachel built TOTEM from "the basement to the attic", deliberately and thoughtfully refining her service offerings to deliver an ethical and approachable spiritual solution for clients.