Qigong | For Health & Wellness

with Jorge Ruiz

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Qigong is an ancient form of breathing method exercises that helps you balance mind, body, and spirit. Connecting you with the heavenly realm, and grounding yourself with the earthly energy.



  • Chi building energy exercises will help prevent sickness or illness and support vitality and longevity.

  • This practice will help make you feel energized and healthy, focused, and balanced. By working on certain forms that will help you purge, tone, and regulate each organ.

  • You will gain a sense of spiritual healing. That may include calming soothing energy. rejuvenated energy, and a balanced feeling.


What to Bring

Bring relax fitted clothing and arrive 5 minutes before class.

Minimum age

All ages welcome

Cancellation Policy
Location

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BRING IT BACK

MORE ABOUT YOUR HOST

Qigong is an ancient form of breathing method excercises that helps you balance mind, body, & spirit. With Chi building energy exercises, It will prevent you from getting sickness or illnesses. It will fullfill you with vitality and longevity. Make you feel energized and healthy, focused, and balanced. By working on certain forms that will help you purge, tonify, & regulate each organ.