Yoga Hike / South Valley Park (Ken Caryl Ranch area)

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.
Event Overview

South Valley Park is a beautiful, mystical place full of ancient rock formations - yet it is only a 20 minutes (or less) from Lakewood! The 2 mile loop trail (Coyote Song to Swallow Trail) will will do has unique sandstone rock formations with great views of the Ken Caryl Valley.

We will meet in the South Valley Road parking lot at the 'Main Trailhead' at 7:30 am in the upper lot. We will be looking for you and we will be the group with a yellow and blue parasol. Or, if you would like to carpool / caravan there, you can meet at 7:00 am at my home in Lakewood.

WHAT TO BRING: Definitely bring lots of drinking water! Staying hydrated is a must in heat and while hiking and doing yoga. You may also want to bring: snacks, hat, sunscreen, insect repellent. We aim to be back in Lakewood by 10am, so there will still be plenty of time to enjoy the rest of your Saturday.

Cost $12 / person.
No dogs please.

For more info about South Valley Park see:

http://jeffco.us/open-space/parks/south-valley-park/

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

A certified yoga teacher and licensed massage therapist who loves to hike! I love taking yoga off the mat and into nature. Come and join me for this wonderful adventure!