ABOUT THIS EVENT

Event Category

Fitness & Wellness

Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.

Event Overview

Come join RESTART, and kick sugar to the curb!

RESTART® is part nutritional education, part sugar detox, and part support group--an empowering combination for success!

The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a guided 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

What you can expect:

• Weight loss


• Increased energy


• Better and more restful sleep


• Boosted immune system


• Mental clarity and improved mood


• Decreased anxiety


• Reduced PMS/menopause symptoms

What you will learn:

• Week 1: How to prepare for your REAL FOOD sugar detox


• Week 2: How to check-in with your digestive system


• Week 3: What sugar really does in your body


• Week 4: The truth about FATS


• Week 5: How to move forward and celebrate your success!

What you will get:

• Five 1.5 hour group meetings with no more than 10 participants


• Print-ready PDF guides for each week


• Support emails from your instructor


• Lifetime access to my private RESTART® Community Facebook page

5 weekly classes, every Monday (1st class is a Tuesday due to Labor Day) from September 6 to October 3, 6:30-8 pm, $139. Bring a friend and get $25 back on the first day!

Note: This is my LAST Denver class for the year.

Minimum age

All ages welcome

What's Provided

Weekly handouts, occasional snacks.

Cancellation Policy

Location