CHAKRADANCE!
with
Clarissa Constantine
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
CHAKRADANCE is a dynamic form of dance which aids in relieving and balancing the
stresses of modern day living. Offering similar benefits to yoga, CHAKRADANCE increases your awareness of the connection between your body and soul and leaves you with a feeling of inner peace and serenity.
“CHAKRADANCE draws on a fusion of philosophies and musical styles, focusing solely on personal experience, and balancing individual chakras – the energy centers which are the gateways to integrating mind, body and spirit,” says founder, Natalie Southgate.
“Through dance we are able to free up our natural energy flows and harmonize our chakras, thereby strengthening our state of health and well-being. Participants are taken on a dynamic dance journey through their own energy centers.”
No dance experience or prior knowledge of the chakras is necessary. Guided by music
resonating to each of the seven chakras, CHAKRADANCE participants are taken on a
spiritual dance journey.
As individuals dance to the frequency of each chakra, different issues surface allowing the opportunity to explore the issues and experience the emotional charge related to the issues. These experiences can then be integrated into our everyday lives. Participants leave reality behind – surrendering to the music and dancing from the inside out – ultimately freeing our natural energy flows and feeling more alive!
Minimum age
All ages welcome
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
While I grew up with a belief system that centered around spirituality and meditation, I left those beliefs behind for many years in adulthood. Along the way, I've realized I have the ability to coach and support others, and began a career shift into the health & wellness arenas. When I found Chakradance, I recognized it as a valuable component of a larger healthy lifestyle. During the initial Facilitator training, I experienced life-changing 'aha' moments while dancing. Folks who have participated in my classes have had similar experiences, too! I always marvel at how something as simple as allowing yourself to be moved by music can help you uncover amazing insights into your own life!
