Restoration Strength
TOP RATED
Fitness & Wellness
Let’s face it, life can beat up your body when you aren’t working to keep yourself balanced, strong and flexible. Join this class for a functional and restorative workout that addresses typical dysfunction we run into via fast-paced and high-stress jobs that age and weaken our bodies. Progressions and regressions for every exercise to make your workout tailor-made for you.
About your Coach: Andrew Scott is a multi-certified (NASM, ISSA, AFPA) personal and nutritional trainer that has worked with clients for 15+ years at multiple gyms and rehabilitation companies throughout Chicago. He is also a Golden Gloves Chicago winner, USA Boxing Coach, Judge and Inspector.
All ages welcome
Andrew is a doubly-certified personal trainer with a USA Boxing Coaches certification and a nutrition cert as well. He's ran many Dabble clinics and Meetup's with rave reviews and loves helping people learn a little about the sweet science in a fun and informative way.