Clearing The Path To a Healthier You

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ABOUT THIS EVENT
Event Category

Health & Beauty

Event Overview

In a world of Never Ending Excuses and Mental Roadblock to Health - The Mindset Recipe for how to take control of your health. 


“If something stands between you and your success - move it.  Never be denied”


- Dwayne Johnson


Ever find yourself saying:


“I know what to do to get healthier BUT……        



  • I just don’t have the time to (cook, exercise, meditate)

  • I don’t have the motivation

  • I don’t have the energy at the end of the day

  • I don’t like healthy food

  • It’s too hard to stick a healthy routine

  • I just love sugar WAY too much

  • I don’t have the self-control

  • I don’t know what to do or what to eat - nothing seems to work

  • It’s too difficult to stick to it, why bother?


 You know what most often stands in your way of reaching your health and weight goals - YOU!!.  This course/workshop is about how to move you.


Clearing the mindset roadblock on your path to a healthier happier you.


In this course you will learn:



  • Acknowledge life’s journey as a work in progress and be okay with the process

  • How to become aware of your limiting beliefs, the untrue stories you’re telling yourself, and the mental roadblocks on your path to reaching your health goals (and really any goals)

  • How to remove and shift those limiting beliefs

  • How powerful you truly are when it comes to your health, AND creating a life you love

  • How to step into this power and manifest

    • Embodying the mindset of a woman who has let go of her blocks and reached her goals. 




It’s for you if:



  • You have been struggling commit to making the lifestyle changes you need to in order to reach your health goals but have the desire to do so.  It’s time to get OFF the STRUGGLE BUS.

  • You’re ready to stop making excuses and start getting healthier.

  • You want to learn to master your mindset in a way that you can take beyond healing into all aspects of your life.  Awaken and OWN your inner power.

  • You are ready to be confident in and UPGRADE your journey to health 

What to Bring

A notebook and pen - that's it!

Minimum age

All ages welcome

What You Can Expect From This Experience
  • To learn the 3 steps to mastering your mindset
  • Actual progress on identifying and getting clarity around the biggest mental roa
  • Exercises to begin shifting those beliefs immediately - while in class
  • A warm supportive environment
Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Laura is the founder of Life Upgrade Movement.  She is a certified Bulletproof coach, Amazon best-selling author of I Can. I Am. End of Story, and teacher of the online course The Vibrating Vitality Solution. She leads small group classes and private sessions on learning principles of self-care, restoring and upgrading your energy, and mastering your mindset to transform your life and health.

Laura helps health conscious women who are struggling with self-care, physical energy, mental motivation to empower their mindset, restore their energy, and to own their power to be healthy, happy, and live a life equal to their greatest potential.