Grocery Shopping Tour

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ABOUT THIS EVENT
Event Category

Food & Drink

Event Overview

During the summer we are invited to a lot of BBQs and outdoor gatherings where food is involved. You want to stick to your healthy lifestyle but don't always know what to bring to these events.

Join Certified Holistic Health Coach, Laura B. Folkes and Registered Dietician, Allison Parker at Mariano’s in New City where they will guide you through the store so you have go-to foods for parties and BBQs. You will also learn how to shop the aisles efficiently and what to look for on food labels. Free samples will be provided and each participant will walk away with a gift bag of healthy food options that taste good.

Having a plan and knowing what to shop for in the grocery store will help alleviate stress on your next shopping trip.

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Laura B. Folkes is a graduate of the Institute for Integrative Nutrition (IIN) and is a Certified Holistic Health Coach who provides personalized support for busy adults looking to make food intolerances livable or maintain a healthy weight without deprivation. After successfully losing 60 pounds and working through her own emotional relationship with food, Laura recognizes there are many factors keeping individuals from sticking to what they know works. It’s her mission to help others overcome these factors to become healthier and happier.

To learn more visit www.laurabfolkes.com or contact Laura at laura@laurabfolkes.com.

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