ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

This hands-on class will empower you with the knowledge you need to cook healthy food that is simple to make and simply delicious! Instructor Lilly Saouli will focus on delicious and nutritious raw plant-based recipes that have detoxifying properties, just in time for summer! If you are interested in learning about the health benefits of raw foods in your daily diet, or are looking for creative recipes during a detox plan- this class is for you! Lilly will discuss tips for choosing produce, simple knife skills, and reducing toxin exposure at home as well. Together we’ll make:

– Herby Vegetable Smoothie
-Arugula Salad with Jicama, Blood Orange and Raspberry Vinaigrette
-Millet Buddha Bowl ( Millet with Avocado, Sea Vegetables, Sesame, and Mint )
-Tropical Bliss Pudding

We’ll end the class sitting around the farm table together to enjoy the meal we created! This class is BYOB, and the recipes are vegan.

Minimum age

All ages welcome

Location